Food is an essential part of life. You truly cannot be here, living on planet earth, without it. Yet, many of us have a complicated relationship with food.
Nutrition counselling at The Balanced Practice is offered by registered dietitians (RD). Registered dietitians are regulated health care providers who have a scientific nutrition degree and clinical experience. RDs combine their scientific knowledge with their love of food to guide you in reaching your nutrition goals.
At The Balanced Practice, we believe that YOU are the expert of your body, and we are here to help you discover your balance in a judgment-free, collaborative way!
When working with the RDs at The Balanced Practice, you can expect to feel seen, heard and valued. We are here to support you through whatever food struggles you are facing and help you meet your goals.
We take an anti-diet and weight-inclusive approach to all our treatment plans, which means that we do not use weight as a measure of success and see YOU as the human that you are, and not just the body you live in. Our approach combines nutrition science and human psychology to empower you in reaching your goals.
At The Balanced Practice we offer a number of services related to Nutrition Counselling.
RDs are the go-to nutrition experts, and when it comes to your food relationship, body image and health (without diet culture), The Balanced Practice is the place to go.
Call The Balanced Practice at (613) 695-0306 to set up an appointment today!
We offer different services in order to meet you exactly where you are at and provide you with the most appropriate level of support to reach your goals (no one-size-fits-all here). Our team works closely together and with other healthcare professionals to make sure we can provide you with the very best care.
Here at The Balanced Practice, we get it. We believe that you deserve more joy, more connection, and more fulfillment. After all, life is meant to be experienced fully (and not spent feeling stuck in our own heads). And we want to help, our team is available during the day and into the evening!
