Us

work with

A healthy life begins with learning to treat your body with respect and kindness. 

Our approach combines food, mind & body to support both your physical and mental health. Together, we will rediscover the joy of food and let go of the shame, guilt and restrictions. You will learn the skills you need to heal your relationship with food & your body and feel confident about food choices that are right for you.

Discover your balance?

Hey there, are you ready to...

We are weight inclusive registered dietitians and use a HAES® and Intuitive Eating Principles® approaches


Tous les services sont également disponible en français

We work with individuals of all genders/sexes


We work with children (5+), teenagers and adults


We work with couples and families

What you need to know

PROGRAM

Group

SERVICES

One-on-One

let's work together

Personalized individual sessions catered to your needs.

One-on-One

We are here to help you discover how to nourish your body without guilt, shame or restrictions. 

The Balanced Practice fills in the gap between nutrition and psychology to help heal your relationship with food & your body so you can start living the life you really want.

Nutrition Services A La Carte

+$50 for couples

Areas of practice:
- Eating Disorders (Pediatrics and Adults)
- Disordered Eating (Pediatrics and Adults)
- Healthy Relationship to Food and Body

**COVID-19 announcement** 
All appointments will be done virtually for the time being. New clients are welcome.

Heal your relationship with food and your body at your own pace in a group program.

Group Program

This 6-month program is designed by a qualified health professional using the latest evidence based information and tools. It is not a DIY program - you will be guided and supported along the way.

Want to see if we are the right fit?

C.H.

Marie-Pier is one of the most positive and compassionate individuals I have ever met. She takes a very realistic and non- restrictive approach to nutrition that leads to a sustainable lifestyle. She truly cares about her clients and will work hard for them so they can achieve positive lifestyle milestones. She also has a fitness background so she understands the healthy balance between nutrition and fitness. I highly recommend Marie-Pier’s services

Positive and compassionate

P.G.

MP has been helping my daughter. She was diagnosed with anorexia in January. In the 6 months that MP has been seeing her, we have seen HUGE changes in our daughter's relationship with food and how she sees herself. MP is always available to answer questions or guide us. Our daughter is eating again and her health and state of mind have both improved. In tandem with our daughter's psychologist, things have moved forward and our happy and healthy daughter is coming back! I don't know where we would be if we had not stumbled upon MP....I could not ask for anyone better. Our daughter truly sees her as a mentor, a friend and most importantly an integral part if her recovery! Thanks MP!!


Integral part of her recovery!

H.D.

Marie-Pier is knowledgeable and professional. She makes me feel very welcome and at ease as we talk about my nutrition. Marie-Pier helps balance my diet and set goals for myself, she is easy to work with and I feel as if she truly cares about my health. If you are looking for someone to assist you in a healthier lifestyle, I would recommend The Balanced Dietitian.

Truly cares about my health

K.K.

It has a been a very beneficial and stress free experience. The program and nature of our sessions is exactly what I was hoping to gain when I started, and I am looking forward to finally breaking up with dieting. i do not have enough good things to say. Highly Recommend!

Highly recommend!

Want to see if we're the right fit?

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