Credentials: RD Language Spoken: French and English Location: In-Person in Ottawa and Virtually Throughout Ontario
Food should be simple, but it often is not. Between mixed messages, diet culture, and past experiences, many people can develop strict food rules and lose touch with what their body truly needs.
My approach blends evidence-based nutrition therapy with curiosity, collaboration, and care, creating a safe space to explore the thoughts and patterns that shape how we eat. Together, we work to rebuild trust with food and body, with a focus on feeling nourished and energized to do the things we love most.
Infants & Children, Teens, and Adults
My choice to become a Registered Dietitian stems from personal health experiences, body image challenges, and disordered eating. Feeling dismissed by health care providers shaped my commitment to creating a space where clients feel heard, validated, and supported.
My client-centred approach is grounded in anti-diet principles and gentle nutrition. I strive to guide patients towards finding peace, ease, and balance in this fuel that is so central to our lives.
I am so happy to be a part of a multidisciplinary clinic that shares my values: weight-inclusive and anti-diet culture, with an emphasis on the patient as a whole. Individualized counselling in this setting allows for finding the root cause of a patient’s challenges and, therefore, allows for true healing. TBP is a supportive space in which each practitioner can bring their expertise in an individualized and compassionate way, which I love!
Pam is a Registered Dietitian and member of the College of Dietitians of Ontario, with an Honours Bachelor of Food and Nutrition Science (Dietetic) from the University of Ottawa. She has experience working at CHEO as a Clinical Dietitian, working with a wide range of patients, from neonates in the NICU to 17-year-old patients with complex needs. She has supported pediatric populations with GDD, ASD, and picky and selective eating. Her approach is holistic, realistic, and tailored to each child and family’s unique lifestyle.
Call The Balanced Practice at (613) 695-0306 to set up an appointment with Pamela today!
We offer different services in order to meet you exactly where you are at and provide you with the most appropriate level of support to reach your goals (no one-size-fits-all here). Our team works closely together and with other healthcare professionals to make sure we can provide you with the very best care.
Here at The Balanced Practice, we get it. We believe that you deserve more joy, more connection, and more fulfillment. After all, life is meant to be experienced fully (and not spent feeling stuck in our own heads). And we want to help, our team is available during the day and into the evening!
Low Cost Therapy Spaces Available with TBP's Student Therapist
